Australians on average are spending 10 hours a day on internet connected devices^. This places stress and fatigue on our eyes and posture, resulting in a growing epidemic known as digital eye strain.
Digital Eye Strain is the physical eye discomfort felt by as many as 65% of individuals after two or more hours in front of a digital screen. Those using two or more devices simultaneously are at higher risk. Symptoms can include one or more of the following and the statics represent the frequency of reported symptoms^:
- 35% Neck, Shoulder and Back Pain
- 32% Eye Strain
- 28% Blurred Vision
- Dry Eyes
We are increasingly prescribing innovative lens technology to alleviate digital eye strain by eliminating glare, filtering out blue light and preventing vision fatigue. The good news is that digital lens innovation caters to both prescription and non-prescription wearers affected by digital eye strain.
Referred to as your computer, digital or work pair, these lenses are designed to relax and protect your eyes by providing clear viewing at typical screen viewing distance, as well as reducing blurriness, pixelation, brightness and glare. If you wear prescription glasses currently, a dedicated computer pair will combat digital eye strain and deliver postural benefits as your focus will be optimised for closeup work and screen viewing.
2 in 3 suffer real strain caused by a digital life. Book an appointment with us to find out how we can help lessen the strain.
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